Healing Energy: Health and Wellness

Welcome to Universal Healer — A Sanctuary for the Soul

For over four decades, I’ve guided individuals through their deepest pain toward renewed peace, balance, and purpose. As a Reiki Master and Kabbalah Melchizedek Meditation practitioner, my work integrates ancient wisdom with compassionate, hands-on healing for mind, body, and spirit.

At Universal Healer, every session is more than therapy — it’s a journey of transformation. Whether you’re healing from trauma, seeking emotional balance, or longing to reconnect with your true essence, I offer a safe, nurturing space where energy flows freely, and harmony is restored.

My mission is simple yet profound:
💫 To awaken your inner light.
💫 To help you release what no longer serves you.
💫 To guide you toward the wholeness that has always been within.

You don’t have to walk the healing path alone — let’s walk it together.

✨ Mostaque — Reiki Master, Universal Healer, Spiritual Guide

THE BEGINNING OF OUR JOURNEY

Healing

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A holistic approach

Whilst we don’t have the power to change the world, we can, however, change ourselves and make life a little better.Omega-3 fish oil can change our lives

Having a balanced diet cooked at home

Avoiding fatty foods that are fried or cheap, fast convenience foods

Avoiding processed foods

Avoiding Saccharin-based sugary drinks

Eating more fresh vegetables

Eating more fresh fruits

Drinking the right amount of water

Avoiding TV and prolonged exposure to the computer

Avoid using the mobile phone often. Cut it out of your existence

Consuming alcohol at moderate levels.

Now, we all don’t have the time or energy to scour the world for Omega-3-rich sources. Maybe Whole Foods is not around the corner. Perhaps we don’t want to cook and prepare such foods correctly after work.

Take care of yourself, and take care of those around you, within your inner circle.

WE ALL LIVE IN CHALLENGING TIMES IN THE USA

Challenges Facing Americans in Daily Life

Americans today confront an unprecedented array of interconnected challenges spanning political, economic, social, and psychological dimensions. These struggles affect households across income levels, demographics, and geographic regions, creating widespread strain on daily living.

Political Challenges

Extreme Polarisation and Democratic Concerns

Institutional Mistrust

Bipartisan Dysfunction

Economic Challenges

Cost of Living Crisis

Healthcare Costs and Medical Debt

Housing Affordability Crisis

Student Loan Debt

Employment Insecurity and Workplace Stress

Childcare Costs

Social Challenges

Mental Health Crisis

Loneliness Epidemic

Gun Violence

Family Breakdown

Inequality

Immigration Impacts

Climate Change Concerns

Psychological Challenges

Stress and Anxiety

Burnout Epidemic

Technology and Social Media Addiction

Discrimination and Personal Safety

Moral Values and Cultural Division

BUT WE CAN FACE ALL OF THE ABOVE IF WE ARE PHYSICALLY AND MENTALLY READY

Omega-3 fish oil is great, and I can vouch for it from 40 years of experience, and the recommendation of university doctors trying to solve my bronchial problem from an early age, in the UK.

However, any medicine —or, in our case, health food supplements —can’t be used as one-size-fits-all. There has to be a nuanced approach to how we intake the supplement based on our age group, needs, and outcomes.

In particular, those aged 50+ or under 18 years old should be cautious about this potent, effective supplement. The body is more vulnerable in those specific age groups. Vulnerable to even good things in life. ‘’ Too much of a good thing’’. There has to be a balance based on your age group and on how quickly and effectively you want to achieve your results. What I want to say is that you need to review the supplement's recommended dosage in detail. How many capsule gels, and how many per day?

How to choose the right product

• Potency:

Look for "triple strength" or "extra strength" if you want a higher dose of EPA and DHA per softgel.

• Purity:

Check for third-party testing or certifications that confirm the product is free of contaminants, such as mercury.

• Source:

Consider the type of fish used. Some options specify their source, such as wild Alaska Pollock.

• Allergies:

If you have a fish allergy, look for plant-based omega-3 options made from algae instead of fish.

Finally, never overload by looking for quick fixes and rapid solutions to our balanced health needs. There are many sources of Omega 3 such as Walnuts, any oily fish, Mackerel, Salmon, Sardines, Herring, Anchovies, Trout, Oysters, Tuna, Cod liver oil, Caviar, Seaweed, and Edamame, flaxseeds, chia seeds, walnuts, and hemp seeds, Flaxseed oil, Canola oil, Soybean oil, Walnut oil, Soybeans, and Brussels sprouts, eggs, yogurt, milk, juices, soy beverages, and infant formulas. The human body may face challenges trying to process too much Omega-3 intake, even though it is imprinted in your mind that Omega-3 is universally good. So we need balance in our daily dosage and intake.

Just like Himalayan silajeet.

Or Bourbon Whisky.

MODERATION AND BALANCE BASED ON WHAT YOUR BODY CAN PROCESS.

GET READY FOR THE OCTOBER 2026 DOLLAR COLLAPSE!!!

The US economy is weak, following years of tax cuts for the rich and of the Federal Reserve printing fiat currency to fund Capitol Hill's deficit spending. The elites of America then shift their dollars into offshore tax havens (e.g., the British Virgin Islands), earning compound interest of $50 trillion outside the American economy. The USA's GDP is $31 trillion, so you can guess the scale of the scam both parties sustain with the Federal Reserve.

The PTB say there is no money for education, health care, social security, affordable housing, or decent roads and infrastructure. In this $81 TRILLION ECONOMY, they sniff and scoff at the idea of helping ordinary Americans. AND YET through the conspiracy of the Federal Reserve, and the two-party system, the RICH 1% get truckloads of free money.....euphemistic satanic names like the ''Cares Act'' 2020.

This debt has traditionally been bought by CHINA, South Korea, and Japan (Me love you long time, Globalist economies) in the form of government bonds and the strength of the petro-dollar. Still, this fake party can't last forever.

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